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May 29, 2016

Being authentically “you” is a wonderful thing… pretty much.  But everything we do has an effect and the effect is not always wonderful.  It can be — if you’re a hard working energetic person, you’re probably really productive.  But if you’re always working really hard...

May 22, 2016

“Out beyond ideas of wrong-doing and right-doing there is a field. I’ll meet you there.When the soul lies down in this grass,the world is too full to talk about.”–Rumi

This quote came to me from my teacher at (as these things tend to) just the time I needed to hear it....

May 15, 2016

As I’m sitting here trying to write this entry I just keep spiraling out in so many different directions.  But I think I captured the message pretty well in the dharma for this week’s video:

You are loved!  You matter!  The things you have to share and say in this world...

May 8, 2016

Happy Birthday to me! Also Happy Birthday to my roommate and bestie, Lex ^.^  We’re going to the park by the river this weekend because it is supposed to be 80* and sunny (in Portland! I know, right?) and I get to wear a bikini on my birthday which I’m pretty sure has...

May 1, 2016

I’ve always been in love with moving.  It just feels awesome, feeling muscles move together, dancing or running or even working out (yes, I’m one of those people).  The “happy dance”? That’s totally a real thing in my world.  I even have a tendency to groove around in...

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