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June 28, 2016

I love it when things just come together. You know, the times when things seem to come together by pure chance better than you probably could have planned it yourself?

I always welcome requests from my students, in case there’s something they’d like to see in future cla...

June 20, 2016

OK I’ll be honest, I’ve been so caught up in The Life Changing Magic of Tidying Up that I haven’t put a lot of thought or left a lot of time to put up a real write-up here.  It’s sunny now, and I’m going out to play with my dog because I have Yoga-ed and Tidied and Org...

June 13, 2016

Dude. DUDE. I’m so excited!

Yoga Kinda Rocks has just gotten a major overhaul!  I’m starting to get permission from musicians and their record labels to use their awesomeness to improve upon this awesomeness so that we can all do yoga and rock the heck out at the same t...

June 7, 2016

I had a nice little laugh at myself this week when I read a very well-known statement from the Buddha…

“The root of suffering is attachment”

And immediately my thoughts became “Yes!  Exactly!  I’ve been suffering in pain because of an attachment… the attachment of my tor...

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December 1, 2016

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August 31, 2016

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