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August 31, 2016

Guess what guys — I got out of the living room to film this one!  The view is WAY better… although I have to admit the picture of me really isn’t.  Whatever – you can hear me, you can see the shapes, and this flow was pretty great.  Lots of open-hearted shapes, continu...

August 31, 2016

So, this is like a week and a half late to the website.  Thanks for bearing with me.  I’ve been having a rough time keeping dedicated to all of the elements of this blog and video series for two reasons.

One – you folks never talk back to me about it.  Comment...

August 14, 2016

“Hello, my name is April, and I do way too much.”

I’m really very willing to admit (despite what my loved ones say) that I do entirely too much.  As a result of this, I will also admit that I get really tired.  Over, and over, and over again, I will “admit” that I’m tir...

August 7, 2016

So I was on another TEDtalk watching kick, and there was a talk by Jill Shargaa that really stood out to me and got me thinking.  It was about the word “awesome” and how we generally misuse it.

And by “we” I totally mean “me, too.”  Then again, if you’ve ever read...

August 1, 2016

Hey Yo!

So, last week I promised some chaturanga/hand positioning work, and here it is!  I have more… much more… but I figure it could be more fun to space it out into future weeks and build piece by piece.

Ever do the chaturanga vinyasa in mid-air?  We’ll start off with...

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