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The Tell-Tale Heart of Grattitude

April 4, 2016

Yeah, about that whole “weekly” thing… As it tends to, “life” happened to get in the way of my good intentions.  I was so stoked about the first episode that I ended up filming again really early in the week.  I was so into it I was almost late to leave to teach a class — oops!  


But then I got busy and didn’t get a chance to start editing until later in the week.  Then there was work being done on my house (read – lots of hammering and drilling) and therefore I couldn’t film again because apparently my computer ran out of adequate space and decided to compress the video file down to a rather unattractive blurriness. (By the way, just had to retype “blurriness” a few times to test spellcheck because I couldn’t believe that was right, even though it was the way I typed it the first time.)  


Then, the next week I got sick, and couldn’t talk without interrupting every few words with a pretty righteous cough. 


So, here we are, a few weeks later before Episode 2. On the bright side, I’m even more motivated than before to do some extra filming coming up here so I can have some back-up stuff and we can keep on having new episodes even when life does all of its “happening” all over me. Because, you know, it tends to do that.


Check out the video below to join me in a smiling meditation, re-wire brain patterns to avoid complaining and its negative effects, and discuss my preference in quintessential romantic literature, even using that very literature to revolve some neat poses.


Also, I realize I say it’s about 30 minutes in the beginning and this clearly runs way longer. But, I also said “give or take” and basically didn’t feel like compromising the sweet intro with some stupid edit that doesn’t mention that I basically “gave” an extra 13 minutes here. So you’re welcome.




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