The Yoga of Doom
Metal Yoga. What is it, you ask?
It's yoga. We listen to metal. That's it.
The playlist is heavy and slow and deep
(not harsh, not fast, it's like one big "OM")
No experience necessary - come as you are.
**Join the Facebook Page and Email List to stay updated**
Upcoming Dates @ 4029 SE Hawthorne
All classes are Sunday 2:30-3:45 pm by donation ($5-15 suggested)
March 15th
April 12th
May 17tH
June 14th
July 26th
August 23rd
September 27th
October 25th
November 22nd
December 20th
ABOUT
ME!
Hey, yo! I'm April.
I teach yoga. You've probably heard of it.
I teach classes in Portland, Oregon -- everything from flowing vinyasa to slower-paced and gentle classes.
I live by the following rules:
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Question everything.
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Move every day.
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Do things you kind of suck at.
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Laugh at yourself.
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Never stop seeking joy.
Galileo Galilei said...
"We cannot teach people anything. We can only help them discover it within themselves."
Let's discover stuff together.
GET IN ToUCH!
contact
Yoga Kinda Rocks
April MacKay
Based in Portland, OR
Tel: 586-770-7838