DEEP DARK YOGA
Doom Metal Yoga for All Levels
Join us for a gentle, beginner-friendly class with some slow, sludgy, heavy music!
- Poses and stretches that any body can do
- Heavy, dark musical sound bath
- A welcoming, no-judgement community
- Ends with Nap Time
All live classes offered on a sliding scale, pay-what-you-can basis
Scroll down for Weekly Wednesday or Monthly Saturday practice
Wednesday
Zoom Classes
Wednesdays at 6pm pacific
Check your local time and join in from wherever you are!
Starts on Sept 10
Saturday IRL and Zoom classes
All Saturday Classes are 2:30-3:30pm pacific time.
Join us in the studio on SE Hawthorne in Portland Oregon, - OR-
Check your local time when you sign up to join Virtual on Zoom
Saturday
September 20
Saturday
October 18
Saturday
November 15
Saturday
December 13
Here's some FAQs! Got more Qs?
Email me!
"What kind of Yoga is this?"
You would usually see a class like this described as "gentle hatha." The room is a comfortable temp (no excessive heat) and you won't need any prior yoga knowledge to follow along
"What's the cost for class?"
Suggested donation is $5-20. You can choose your own price at check-out. Saturday classes have a $5 minimum to reserve your spot in the studio, zoom registration has a $1 minimum.
"How do I get to the studio?"
Come to 4029 SE Hawthorne in Portland! We're just off the 14 bus line and there's lots of parking in the neighborhood. Not a local? Choose the zoom option and tune in online!
"Do I have to sign up in advance?"
Registering online just secures your spot. It's refundable till the day of class. You are always welcome to just show up if you havent registered and we'll try to squeeze you in.
"Do you take requests?"
For poses - absolutely! Let me know if there's something going on in your body you'd like to address, day-of is fine. For music, I make the playlist in advance, so just know you can always reach out with suggestions and I'll probably cue em up.
"How do I join on Zoom?"
Pick your day above and sign up. Once you complete checkout with a minimum donation you'll get an email back from us with a link to join the meeting.
Take More Classes with me!
I teach weekly at The People's Yoga in Portland, OR
My classes are all at the SE Hawthorne studio, with a hybrid option so you can tune in on Zoom from wherever you are in the world!
Just go to The People's Yoga Website and search by instructor for "April Fox" and you can access my regular classes (as well as any I'm subbing for)
WEEKLY
CLASS
SCHEDULE @ The People's Yoga
Friday | 9:30-10:45am | Vinyasa Flow
Sunday | 12:30-1:45pm | VInyasa & Yin Combo
These classes don't have a doom metal playlist, but I do try to make these playlists fun and unique -- think Nick Cave, Tom Waits, All Them Witches, some syth-goth, 80s and 90s alternative and instrumentals. You'll get a link in chat on zoom just like for Deep Dark Yoga so you can play whatever you like from home. By the way the times I've posted here are my local time, pacific.
